Pelvic Care
How Non-Invasive Pelvic Chair Therapy Transforms Your Pelvic Health
Have you ever hear of Pelvic Chair Therapy? For many women, changes like a small leak when laughing or the sudden loss of bladder contr...
Sexual Wellness and Pelvic Floor Health: Beyond urinary continence
Beyond urinary continence, the functionality of the pelvic floor is closely tied to sexual wellness and health. Strong pelvic floor mus...
How Pelvic Floor Therapy Changed My Life: Ané’s Story
I’m Ané Kitshoff, and this is my journey with pelvic floor therapy.
In 2022, I became a mom after years of struggling with endometri...
Why the Pelvic Floor is the Most Neglected Part of Our Bodies
When we think about health and fitness, we often focus on the muscles we can see - toned abs, strong legs, or a lean back.
But hidd...
How Runners Can Benefit from the Pelvic Chair
Telling runners to take it easy is no small ask. Many of us are so passionate about running that we’ll push through shin splints, knee ...
Unlocking the Power of Pelvic Floor Muscles
The pelvic floor muscles (PFM) play a crucial role in maintaining the health and functionality of our bodies. Unfortunately, factors su...
The Long-Term Effects of Using the Kegel Training Chair
In this blog post, we will explore the long-term effects of using the Kegel Training Chair offered by Pelvic Care. This innovative chai...
Client Success Story: Overcoming Pediatric Incontinence
Incontinence is a common issue that affects many individuals, causing embarrassment, discomfort, and a loss of confidence. But there is...
How “the chair” is Revolutionizing Incontinence Treatment
Pelvic floor dysfunction is a widespread issue impacting millions globally, leading to various symptoms such as incontinence, sexual dy...
Chronic Pain and Endometriosis? Treat it today!
Being a mom of three children, I totally get the struggles - mentally and physically - that come with having a little one. Post-baby re...